Stop guessing how your body produces energy.

Metabolic testing reveals how you burn fuel, where performance breaks down, and whether your physiology is efficient or compensating.

Book Metabolic Testing
VO2 max metabolic testing at Steadfast
Patient during metabolic testing
CardioCoach metabolic cart equipment

What it measures

VO2max

Maximum oxygen uptake capacity

MFO

Maximal fat oxidation rate

FatMax

Intensity at peak fat burning

Aerobic Threshold

Where efficient energy production begins to shift

Anaerobic Threshold

Where lactate accumulation accelerates

RMR

Resting metabolic rate

Effort Confirmation

Validate that perceived effort matches physiology

Recovery Behavior

How quickly your system returns to baseline

What it helps uncover

  • glucose dependence
  • poor fat oxidation
  • metabolic suppression
  • under-conditioning
  • stress-compensated output
  • mismatch between fitness and physiology

Who it is for

  • fat loss resistance
  • low energy
  • poor endurance
  • poor recovery
  • plateaued training
  • unclear metabolic direction

What happens next

01

Test

Complete metabolic assessment

02

Review

Physician analysis of results

03

Constraint Analysis

Identify the primary constraint

04

Treatment Direction

Targeted intervention strategy

Ready to understand your metabolism?

Book your metabolic cart testing and get objective data on how your body produces energy.

Book Metabolic Testing